Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.5 | Total Fat | 40.6 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 285.9 mg |
| Sodium | 843.2 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 39.4 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 3.9 % |
| Copper | 1.4 % |
| Folate | 6.3 % |
| Iron | 5.3 % |
| Magnesium | 2.5 % |
| Manganese | 2.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 10.5 % |
| Riboflavin | 15.9 % |
| Selenium | 26.8 % |
| Thiamin | 2.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Time-less Tuna
View the full Tasty Time-less Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Time-less Tuna
270 calories of Mayonnaise, regular (mayo), (3 tbsp)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
78 calories of Hard Boiled Egg, (1 large)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Green Onions, chopped from calorie king 2T=1 serving, (1 serving)
1 calories of Pepper, black, (4 dash)
Calories per serving of Tasty Time-less Tuna
270 calories of Mayonnaise, regular (mayo), (3 tbsp)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
78 calories of Hard Boiled Egg, (1 large)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Green Onions, chopped from calorie king 2T=1 serving, (1 serving)
1 calories of Pepper, black, (4 dash)
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