Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 4.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 75.3 mg
Sodium 117.1 mg
Potassium 162.4 mg
Total Carbohydrate 26.9 g
Dietary Fiber 0.1 g
Sugars 26.0 g
Protein 6.1 g
Vitamin A 5.7 %
Vitamin B-12 4.4 %
Vitamin B-6 2.3 %
Vitamin C 1.3 %
Vitamin D 2.0 %
Vitamin E 1.1 %
Calcium 13.5 %
Copper 0.7 %
Folate 3.4 %
Iron 2.2 %
Magnesium 3.0 %
Manganese 2.5 %
Niacin 0.5 %
Pantothenic Acid 4.4 %
Phosphorus 14.5 %
Riboflavin 12.6 %
Selenium 8.7 %
Thiamin 2.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Custard(Flan de Queso Crema)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Custard(Flan de Queso Crema)

76 calories of Granulated Sugar, (0.10 cup)

49 calories of Milk, canned, evaporated, (0.10 can (13 oz))

22 calories of Egg, fresh, whole, raw, (0.30 large)

13 calories of Borden Sweetened Condensed Milk, (1.40 oz)

10 calories of Cream Cheese, Fat Free, (10 grams)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)


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