Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.4
Total Fat 7.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 18.0 mg
Sodium 289.3 mg
Potassium 94.0 mg
Total Carbohydrate 30.0 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 2.5 g
Vitamin A 1.0 %
Vitamin B-12 1.2 %
Vitamin B-6 1.7 %
Vitamin C 1.1 %
Vitamin D 1.4 %
Vitamin E 6.0 %
Calcium 7.2 %
Copper 3.7 %
Folate 8.2 %
Iron 6.8 %
Magnesium 2.5 %
Manganese 10.3 %
Niacin 5.4 %
Pantothenic Acid 1.9 %
Phosphorus 5.3 %
Riboflavin 7.1 %
Selenium 10.0 %
Thiamin 9.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Camp Blueberry Muffins

View the full Camp Blueberry Muffins Recipe & Instructions
Submitted by: GUMMIBRCHN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Camp Blueberry Muffins

59 calories of Flour, white, (0.13 cup)

53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Sugar In The Raw, (0.17 tsp)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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