Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 712.4 mg |
| Potassium | 462.4 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 13.1 g |
| Protein | 17.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.7 % |
| Copper | 9.8 % |
| Folate | 1.9 % |
| Iron | 14.5 % |
| Magnesium | 10.0 % |
| Manganese | 11.9 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.1 % |
| Riboflavin | 8.8 % |
| Selenium | 23.5 % |
| Thiamin | 5.3 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Beef
View the full Sweet & Sour Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Beef
141 calories of Brown Sugar, (0.17 cup, packed)
102 calories of Beef, round steak, (0.17 lb)
53 calories of Ketchup, Heinz, (2.67 tbsp)
29 calories of Cornstarch, (0.06 cup)
6 calories of Cider Vinegar, (2.67 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Sweet & Sour Beef
141 calories of Brown Sugar, (0.17 cup, packed)
102 calories of Beef, round steak, (0.17 lb)
53 calories of Ketchup, Heinz, (2.67 tbsp)
29 calories of Cornstarch, (0.06 cup)
6 calories of Cider Vinegar, (2.67 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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