Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 5.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 946.6 mg
Potassium 1,043.2 mg
Total Carbohydrate 39.9 g
Dietary Fiber 4.8 g
Sugars 2.0 g
Protein 5.1 g
Vitamin A 17.8 %
Vitamin B-12 0.0 %
Vitamin B-6 30.2 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.6 %
Copper 20.3 %
Folate 14.4 %
Iron 13.9 %
Magnesium 14.0 %
Manganese 22.3 %
Niacin 14.6 %
Pantothenic Acid 7.3 %
Phosphorus 13.5 %
Riboflavin 6.0 %
Selenium 1.3 %
Thiamin 8.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SALSA BAKED POTATO

View the full SALSA BAKED POTATO Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SALSA BAKED POTATO

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

18 calories of Salsa, (0.25 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


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