Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 11.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 25.6 mg
Potassium 482.4 mg
Total Carbohydrate 15.6 g
Dietary Fiber 6.0 g
Sugars 6.2 g
Protein 2.6 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 93.0 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 3.4 %
Copper 10.5 %
Folate 19.3 %
Iron 3.8 %
Magnesium 8.6 %
Manganese 16.5 %
Niacin 6.4 %
Pantothenic Acid 8.7 %
Phosphorus 5.6 %
Riboflavin 6.1 %
Selenium 1.6 %
Thiamin 5.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Papaya Avacado Salad

View the full Papaya Avacado Salad Recipe & Instructions
Submitted by: JENVOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Papaya Avacado Salad

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

46 calories of Walnuts, (0.25 oz)

30 calories of Papayas, (0.25 medium (5-1/8" long x 3" dia))

9 calories of Yambean (jicama), (0.19 cup)

9 calories of Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, (0.25 serving)


No nutrition or calorie comments found.