Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 884.2 mg |
| Potassium | 611.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.3 g |
| Protein | 6.2 g |
| Vitamin A | 32.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 2.6 % |
| Copper | 10.0 % |
| Folate | 11.2 % |
| Iron | 7.5 % |
| Magnesium | 7.7 % |
| Manganese | 15.5 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.7 % |
| Selenium | 1.7 % |
| Thiamin | 10.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MollieBean's Fresh Tomato Soup
View the full MollieBean's Fresh Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MollieBean's Fresh Tomato Soup
69 calories of Olive Oil, (0.58 tbsp)
51 calories of Red Ripe Tomatoes, (1.33 large whole (3" dia))
17 calories of Whole Wheat Flour stone ground style (Hungarian Brand)1/4 C, (0.17 serving)
15 calories of Beef Broth 100% fat free 50% less Sodium(Swanson brand)1 cup, (1 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))
1 calories of Garlic, (0.17 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cilantro, raw, (0.04 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of MollieBean's Fresh Tomato Soup
69 calories of Olive Oil, (0.58 tbsp)
51 calories of Red Ripe Tomatoes, (1.33 large whole (3" dia))
17 calories of Whole Wheat Flour stone ground style (Hungarian Brand)1/4 C, (0.17 serving)
15 calories of Beef Broth 100% fat free 50% less Sodium(Swanson brand)1 cup, (1 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))
1 calories of Garlic, (0.17 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cilantro, raw, (0.04 tbsp)
0 calories of Salt, (0.17 tsp)
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