Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,966.7 | Total Fat | 39.9 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 403.5 mg |
| Sodium | 748.9 mg |
| Potassium | 4,829.0 mg |
| Total Carbohydrate | 204.1 g |
| Dietary Fiber | 72.5 g |
| Sugars | 36.9 g |
| Protein | 200.4 g |
| Vitamin A | 349.1 % | Vitamin B-12 | 215.3 % |
|---|---|
| Vitamin B-6 | 138.6 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 27.8 % |
| Copper | 106.6 % |
| Folate | 249.3 % |
| Iron | 160.5 % |
| Magnesium | 155.4 % |
| Manganese | 162.7 % |
| Niacin | 122.4 % |
| Pantothenic Acid | 37.8 % |
| Phosphorus | 206.6 % |
| Riboflavin | 106.9 % |
| Selenium | 224.1 % |
| Thiamin | 147.8 % |
| Zinc | 246.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Steak Chilli
View the full Black Bean Steak Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Steak Chilli
916 calories of Beef, top sirloin, (16 oz)
795 calories of Beans, black, (3.50 cup)
175 calories of Del Monte Diced Tomatoes, No Salt Added, (3.50 cup)
52 calories of Carrots, raw, (1 cup, chopped)
29 calories of Zucchini, (1 cup, sliced)
Calories per serving of Black Bean Steak Chilli
916 calories of Beef, top sirloin, (16 oz)
795 calories of Beans, black, (3.50 cup)
175 calories of Del Monte Diced Tomatoes, No Salt Added, (3.50 cup)
52 calories of Carrots, raw, (1 cup, chopped)
29 calories of Zucchini, (1 cup, sliced)
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