Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.0
Total Fat 13.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.7 g
Cholesterol 32.5 mg
Sodium 471.6 mg
Potassium 438.9 mg
Total Carbohydrate 34.1 g
Dietary Fiber 5.5 g
Sugars 1.0 g
Protein 16.1 g
Vitamin A 9.1 %
Vitamin B-12 14.7 %
Vitamin B-6 12.4 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 9.9 %
Copper 14.4 %
Folate 27.4 %
Iron 16.7 %
Magnesium 13.8 %
Manganese 20.1 %
Niacin 17.3 %
Pantothenic Acid 5.7 %
Phosphorus 23.3 %
Riboflavin 15.1 %
Selenium 21.2 %
Thiamin 20.4 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stacked Burrito Pie

View the full Stacked Burrito Pie Recipe & Instructions
Submitted by: MOMZOF3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacked Burrito Pie

94 calories of Flour Tortillas, (0.40 tortilla (approx 10" dia))

89 calories of Ground beef, lean, (1.20 oz)

45 calories of Beans, black, (0.20 cup)

24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)

20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)

16 calories of Sour Cream, reduced fat, (0.05 cup)

12 calories of Canola Oil, (0.10 tbsp)

7 calories of Salsa, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Chili powder, (0.20 tsp)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.08 fl oz)


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