Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 269.7 mg |
| Potassium | 107.0 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 14.0 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.6 % |
| Copper | 1.1 % |
| Folate | 7.0 % |
| Iron | 1.6 % |
| Magnesium | 6.4 % |
| Manganese | 3.6 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.0 % |
| Selenium | 1.7 % |
| Thiamin | 0.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peanut butter & jelly sandwich on pepperage farms light style bread
View the full peanut butter & jelly sandwich on pepperage farms light style bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peanut butter & jelly sandwich on pepperage farms light style bread
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
90 calories of Pepperidge Farms Light Style Soft Wheat Bread, (2 serving)
50 calories of Smuckers Squeeze Grape Jelly, (1 tbsp)
Calories per serving of peanut butter & jelly sandwich on pepperage farms light style bread
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
90 calories of Pepperidge Farms Light Style Soft Wheat Bread, (2 serving)
50 calories of Smuckers Squeeze Grape Jelly, (1 tbsp)
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