Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 9.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 79.6 mg
Sodium 177.0 mg
Potassium 98.9 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.2 g
Sugars 5.2 g
Protein 9.2 g
Vitamin A 5.8 %
Vitamin B-12 11.2 %
Vitamin B-6 5.1 %
Vitamin C 2.4 %
Vitamin D 2.2 %
Vitamin E 1.0 %
Calcium 13.2 %
Copper 1.9 %
Folate 2.4 %
Iron 3.7 %
Magnesium 1.7 %
Manganese 2.4 %
Niacin 5.9 %
Pantothenic Acid 3.1 %
Phosphorus 6.4 %
Riboflavin 6.8 %
Selenium 10.6 %
Thiamin 2.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karrie's Famous Homemade S.O.S 1/2 Cup Servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karrie's Famous Homemade S.O.S 1/2 Cup Servings

59 calories of Ground beef, (0.67 oz)

58 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.42 cup)

20 calories of Corn Starch, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Bacon, pork, microwaved, (0.02 unit, cooked (yield from 1 lb raw meat))

13 calories of New York's Breakfast Sausage, (0.33 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.01 cup)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Fresh Chives, (0.13 tbsp chopped)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

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