Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.1 mg |
| Potassium | 50.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 1.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 1.9 % |
| Folate | 2.2 % |
| Iron | 2.0 % |
| Magnesium | 2.4 % |
| Manganese | 11.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.6 % |
| Selenium | 1.6 % |
| Thiamin | 3.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Cocoa Brownies
View the full Banana Cocoa Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Cocoa Brownies
9 calories of Flour, white, (0.02 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
5 calories of Extra Light Olive Oil, (0.04 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Banana Cocoa Brownies
9 calories of Flour, white, (0.02 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
5 calories of Extra Light Olive Oil, (0.04 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.06 dash)
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