Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.7 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 42.6 mg |
| Sodium | 1,045.3 mg |
| Potassium | 264.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.2 g |
| Protein | 12.2 g |
| Vitamin A | 53.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 6.2 % |
| Copper | 4.3 % |
| Folate | 9.1 % |
| Iron | 9.8 % |
| Magnesium | 5.5 % |
| Manganese | 14.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.9 % |
| Selenium | 4.3 % |
| Thiamin | 8.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Pot Pie - Alton Brown
View the full Curry Chicken Pot Pie - Alton Brown Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Pot Pie - Alton Brown
51 calories of Butter, unsalted, (0.50 tbsp)
41 calories of Canola Oil, (0.33 tbsp)
40 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
28 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.25 oz)
18 calories of Flour, white, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Curry powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Curry Chicken Pot Pie - Alton Brown
51 calories of Butter, unsalted, (0.50 tbsp)
41 calories of Canola Oil, (0.33 tbsp)
40 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
28 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.25 oz)
18 calories of Flour, white, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Curry powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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