Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 778.6 mg |
| Potassium | 308.4 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.5 g |
| Protein | 9.1 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.6 % |
| Copper | 5.6 % |
| Folate | 9.0 % |
| Iron | 9.2 % |
| Magnesium | 6.0 % |
| Manganese | 8.5 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.6 % |
| Riboflavin | 3.6 % |
| Selenium | 6.9 % |
| Thiamin | 4.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
32 calories of Bush's Butter Beans, Large, (0.16 Cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.27 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Beans, pinto, (11.64 grams)
14 calories of Beans, great northern, (11.64 grams)
13 calories of Tomato Sauce, (0.16 cup)
11 calories of Taco Seasoning - Great Value, (1.09 tsp)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.16 cup)
1 calories of Ranch - Hidden Valley Seasoning & Salad Dressing Mix - 2 TBS, (0.12 serving)
Calories per serving of Taco Soup
32 calories of Bush's Butter Beans, Large, (0.16 Cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.27 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Beans, pinto, (11.64 grams)
14 calories of Beans, great northern, (11.64 grams)
13 calories of Tomato Sauce, (0.16 cup)
11 calories of Taco Seasoning - Great Value, (1.09 tsp)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.16 cup)
1 calories of Ranch - Hidden Valley Seasoning & Salad Dressing Mix - 2 TBS, (0.12 serving)
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