Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 279.9
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 993.9 mg
Potassium 614.6 mg
Total Carbohydrate 48.6 g
Dietary Fiber 12.5 g
Sugars 4.1 g
Protein 13.9 g
Vitamin A 19.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 6.4 %
Copper 14.3 %
Folate 33.3 %
Iron 22.7 %
Magnesium 14.1 %
Manganese 31.8 %
Niacin 6.6 %
Pantothenic Acid 6.2 %
Phosphorus 13.0 %
Riboflavin 5.2 %
Selenium 6.3 %
Thiamin 12.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Bean Salad

View the full Lima Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Bean Salad

101 calories of Lima Beans, (0.44 cup)

88 calories of Bush's Butter Beans, Large, (0.44 Cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Green Giant Frozen Mixed Vegetables, (0.41 cup)

15 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.22 cup)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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