Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,207.4 mg |
| Potassium | 588.7 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 10.4 g |
| Sugars | 7.2 g |
| Protein | 14.1 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 6.6 % |
| Copper | 14.1 % |
| Folate | 12.9 % |
| Iron | 18.0 % |
| Magnesium | 10.4 % |
| Manganese | 15.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 11.4 % |
| Riboflavin | 7.7 % |
| Selenium | 3.5 % |
| Thiamin | 9.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Beany Chili
View the full Vegetarian Beany Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Beany Chili
76 calories of Beans, red kidney, (0.35 cup)
40 calories of 365 Meatballs, Vegan (3 meatballs), (0.40 serving)
30 calories of Bush's Butter Beans, Large, (0.15 Cup)
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Quorns Chicken Breast, (0.20 serving)
15 calories of Prego Spaghetti Sauce, (1 tbsp)
14 calories of Tomato Paste, (0.10 can (6 oz))
10 calories of Stewed Tomatoes, (0.15 cup)
10 calories of Stewed Tomatoes, (0.15 cup)
4 calories of McCormick Hot Taco Seasoning (2 tsb dry mix = 2 tacos), (0.40 tsp)
3 calories of Dried Onion Flakes, (0.20 tbsp)
3 calories of Baco's - 1tbsp, (0.10 serving)
3 calories of Chili powder, (0.10 tbsp)
1 calories of Hot sauce - Frank's Hot Sauce, (0.40 tsp)
0 calories of crushed red pepper flakes, (0.10 tbsp)
0 calories of Italian Seasoning, (0.10 tsp)
0 calories of Black Pepper (Gound), (0.10 tsp)
Calories per serving of Vegetarian Beany Chili
76 calories of Beans, red kidney, (0.35 cup)
40 calories of 365 Meatballs, Vegan (3 meatballs), (0.40 serving)
30 calories of Bush's Butter Beans, Large, (0.15 Cup)
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Quorns Chicken Breast, (0.20 serving)
15 calories of Prego Spaghetti Sauce, (1 tbsp)
14 calories of Tomato Paste, (0.10 can (6 oz))
10 calories of Stewed Tomatoes, (0.15 cup)
10 calories of Stewed Tomatoes, (0.15 cup)
4 calories of McCormick Hot Taco Seasoning (2 tsb dry mix = 2 tacos), (0.40 tsp)
3 calories of Dried Onion Flakes, (0.20 tbsp)
3 calories of Baco's - 1tbsp, (0.10 serving)
3 calories of Chili powder, (0.10 tbsp)
1 calories of Hot sauce - Frank's Hot Sauce, (0.40 tsp)
0 calories of crushed red pepper flakes, (0.10 tbsp)
0 calories of Italian Seasoning, (0.10 tsp)
0 calories of Black Pepper (Gound), (0.10 tsp)
Calories in Similar Recipes
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- Game meat chili.
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