Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 185.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 13.9 mg |
Sodium | 769.0 mg |
Potassium | 252.0 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 2.7 g |
Sugars | 1.8 g |
Protein | 6.3 g |
Vitamin A | 7.5 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.3 % |
Copper | 8.4 % |
Folate | 6.2 % |
Iron | 6.7 % |
Magnesium | 4.2 % |
Manganese | 17.5 % |
Niacin | 11.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.5 % |
Riboflavin | 8.8 % |
Selenium | 10.9 % |
Thiamin | 9.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Casserol
View the full Chicken Casserol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Casserol
69 calories of Chow Mein Noodles, (0.29 cup)
49 calories of Canned Chicken, (0.29 cup)
41 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.29 cup)
17 calories of Waterchestnuts (water chestnuts), (0.14 cup slices)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Celery, raw, (0.14 cup, diced)
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of Chicken Casserol
69 calories of Chow Mein Noodles, (0.29 cup)
49 calories of Canned Chicken, (0.29 cup)
41 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.29 cup)
17 calories of Waterchestnuts (water chestnuts), (0.14 cup slices)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Celery, raw, (0.14 cup, diced)
0 calories of Water, tap, (0.07 cup (8 fl oz))
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