Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 185.1
Total Fat 7.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.8 g
Cholesterol 13.9 mg
Sodium 769.0 mg
Potassium 252.0 mg
Total Carbohydrate 24.7 g
Dietary Fiber 2.7 g
Sugars 1.8 g
Protein 6.3 g
Vitamin A 7.5 %
Vitamin B-12 1.1 %
Vitamin B-6 6.4 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.3 %
Copper 8.4 %
Folate 6.2 %
Iron 6.7 %
Magnesium 4.2 %
Manganese 17.5 %
Niacin 11.2 %
Pantothenic Acid 3.2 %
Phosphorus 7.5 %
Riboflavin 8.8 %
Selenium 10.9 %
Thiamin 9.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Casserol

View the full Chicken Casserol Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserol

69 calories of Chow Mein Noodles, (0.29 cup)

49 calories of Canned Chicken, (0.29 cup)

41 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.29 cup)

17 calories of Waterchestnuts (water chestnuts), (0.14 cup slices)

9 calories of Onions, raw, (0.14 cup, chopped)

3 calories of Celery, raw, (0.14 cup, diced)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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