Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.0 mg |
| Potassium | 466.1 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.4 g |
| Protein | 4.8 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 289.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 8.7 % |
| Copper | 10.6 % |
| Folate | 22.4 % |
| Iron | 10.5 % |
| Magnesium | 9.8 % |
| Manganese | 21.3 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 13.7 % |
| Riboflavin | 11.0 % |
| Selenium | 4.5 % |
| Thiamin | 13.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli with Red Pepper Dressing
View the full Broccoli with Red Pepper Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli with Red Pepper Dressing
45 calories of Tahini, (0.50 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Summer Squash, (0.13 small)
1 calories of Onions, raw, (0.06 slice, large (1/4" thick))
1 calories of Curry powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Broccoli with Red Pepper Dressing
45 calories of Tahini, (0.50 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Summer Squash, (0.13 small)
1 calories of Onions, raw, (0.06 slice, large (1/4" thick))
1 calories of Curry powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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