Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 12.4 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 92.2 mg
Potassium 589.3 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.5 g
Sugars 1.9 g
Protein 3.2 g
Vitamin A 61.8 %
Vitamin B-12 0.1 %
Vitamin B-6 12.7 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.3 %
Copper 16.7 %
Folate 10.8 %
Iron 16.5 %
Magnesium 14.8 %
Manganese 38.0 %
Niacin 9.7 %
Pantothenic Acid 6.1 %
Phosphorus 12.6 %
Riboflavin 6.9 %
Selenium 3.0 %
Thiamin 7.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

20 calories of Coconut Milk (Silk), (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Portabella Mushrooms, (12.50 grams)

3 calories of Curry powder, (0.13 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Vegetable Broth, (0.06 cup)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Ginger Root, (0.13 tsp)


No nutrition or calorie comments found.