Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 3.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 6.4 mg
Sodium 139.3 mg
Potassium 50.0 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.1 g
Sugars 6.1 g
Protein 1.6 g
Vitamin A 3.9 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 5.3 %
Vitamin D 0.2 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.3 %
Folate 3.4 %
Iron 3.7 %
Magnesium 3.4 %
Manganese 15.8 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 3.0 %
Selenium 3.2 %
Thiamin 6.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange and apple oatmeal cookies

View the full orange and apple oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange and apple oatmeal cookies

23 calories of Granulated Sugar, (0.03 cup)

20 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.33 serving)

18 calories of Flour, white, (0.04 cup)

17 calories of Quaker Oat Bran Cereal, (0.06 cup (1 serving))

3 calories of Oranges, (0.03 large (3-1/16" dia))

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Apples, fresh with skin, (0.03 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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