Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 5.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 69.8 mg
Sodium 40.3 mg
Potassium 22.9 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.6 g
Sugars 2.1 g
Protein 5.3 g
Vitamin A 4.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 4.2 %
Vitamin E 0.2 %
Calcium 5.9 %
Copper 1.5 %
Folate 9.5 %
Iron 6.4 %
Magnesium 1.2 %
Manganese 7.1 %
Niacin 6.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 6.1 %
Selenium 10.1 %
Thiamin 10.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's popovers

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's popovers

77 calories of Flour, white, (0.17 cup)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

17 calories of Butter, unsalted, (0.17 tbsp)


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