Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 156.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 21.5 mg |
Sodium | 392.1 mg |
Potassium | 77.7 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.0 g |
Sugars | 4.3 g |
Protein | 10.7 g |
Vitamin A | 6.3 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 40.9 % |
Copper | 3.2 % |
Folate | 0.7 % |
Iron | 2.1 % |
Magnesium | 3.8 % |
Manganese | 24.2 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 7.7 % |
Riboflavin | 5.1 % |
Selenium | 14.2 % |
Thiamin | 3.7 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Down2Sexy's Low-Fat Macaroni & Cheese
View the full Down2Sexy's Low-Fat Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Down2Sexy's Low-Fat Macaroni & Cheese
45 calories of Kraft 2% American Cheese Singles, (1 serving)
45 calories of Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, (0.50 serving)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
19 calories of Fat free half and half, (0.13 cup)
Calories per serving of Down2Sexy's Low-Fat Macaroni & Cheese
45 calories of Kraft 2% American Cheese Singles, (1 serving)
45 calories of Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, (0.50 serving)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
19 calories of Fat free half and half, (0.13 cup)
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