Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 6.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 21.5 mg
Sodium 392.1 mg
Potassium 77.7 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.0 g
Sugars 4.3 g
Protein 10.7 g
Vitamin A 6.3 %
Vitamin B-12 2.6 %
Vitamin B-6 2.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 40.9 %
Copper 3.2 %
Folate 0.7 %
Iron 2.1 %
Magnesium 3.8 %
Manganese 24.2 %
Niacin 1.4 %
Pantothenic Acid 2.9 %
Phosphorus 7.7 %
Riboflavin 5.1 %
Selenium 14.2 %
Thiamin 3.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Down2Sexy's Low-Fat Macaroni & Cheese

View the full Down2Sexy's Low-Fat Macaroni & Cheese Recipe & Instructions
Submitted by: DOWN2SEXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Down2Sexy's Low-Fat Macaroni & Cheese

45 calories of Cheese, Swiss-Alpine Lace (Reduced Fat) 1 oz. serving, (0.50 serving)

45 calories of Kraft 2% American Cheese Singles, (1 serving)

43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)

19 calories of Fat free half and half, (0.13 cup)


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