Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 373.2 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 67.3 mg |
Sodium | 262.7 mg |
Potassium | 787.8 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 8.9 g |
Sugars | 1.9 g |
Protein | 32.3 g |
Vitamin A | 57.4 % | Vitamin B-12 | 35.9 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 34.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 5.2 % |
Copper | 17.9 % |
Folate | 38.7 % |
Iron | 30.5 % |
Magnesium | 23.2 % |
Manganese | 24.7 % |
Niacin | 23.7 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 34.1 % |
Riboflavin | 19.7 % |
Selenium | 37.9 % |
Thiamin | 21.1 % |
Zinc | 40.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Sirloin Salad
View the full Salsa Sirloin Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Sirloin Salad
153 calories of Beef, top sirloin, (2.67 oz)
93 calories of Beans, black, (70.83 grams)
58 calories of Yellow Sweet Corn, Canned, (72 grams)
45 calories of Oil and Vinegar Salad Dressing, (0.04 cup)
12 calories of Vegetables, Mixed Salad Greens, (0.83 serving(s))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Salsa, (0.04 cup)
Calories per serving of Salsa Sirloin Salad
153 calories of Beef, top sirloin, (2.67 oz)
93 calories of Beans, black, (70.83 grams)
58 calories of Yellow Sweet Corn, Canned, (72 grams)
45 calories of Oil and Vinegar Salad Dressing, (0.04 cup)
12 calories of Vegetables, Mixed Salad Greens, (0.83 serving(s))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Salsa, (0.04 cup)
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