Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 49.1 mg |
| Sodium | 1,262.4 mg |
| Potassium | 308.9 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 23.1 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.8 % |
| Calcium | 32.4 % |
| Copper | 4.9 % |
| Folate | 13.9 % |
| Iron | 8.1 % |
| Magnesium | 8.3 % |
| Manganese | 10.0 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 40.6 % |
| Riboflavin | 21.4 % |
| Selenium | 36.5 % |
| Thiamin | 32.5 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Ham 'n' Macaroni
View the full Creamy Ham 'n' Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Ham 'n' Macaroni
65 calories of Butter, salted, (0.04 cup)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
3 calories of Knorr Chicken Bouillon, (0.67 tsp)
1 calories of Pepper, black, (0.04 tbsp)
Calories per serving of Creamy Ham 'n' Macaroni
65 calories of Butter, salted, (0.04 cup)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
3 calories of Knorr Chicken Bouillon, (0.67 tsp)
1 calories of Pepper, black, (0.04 tbsp)
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