Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.9 mg |
| Sodium | 39.9 mg |
| Potassium | 463.1 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.7 g |
| Protein | 3.0 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.6 % |
| Calcium | 2.2 % |
| Copper | 6.7 % |
| Folate | 7.3 % |
| Iron | 6.3 % |
| Magnesium | 7.1 % |
| Manganese | 12.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.3 % |
| Riboflavin | 3.2 % |
| Selenium | 1.1 % |
| Thiamin | 8.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Potato Soup
View the full Quick Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Potato Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
14 calories of Peas, frozen, (0.13 cup)
6 calories of Butter, salted, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of vegetable stock (made up with water, (0.50 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Italian Seasoning, (0.25 tsp)
Calories per serving of Quick Potato Soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
14 calories of Peas, frozen, (0.13 cup)
6 calories of Butter, salted, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of vegetable stock (made up with water, (0.50 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Italian Seasoning, (0.25 tsp)
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