Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 73.5
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 8.9 mg
Sodium 91.5 mg
Potassium 3.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.0 g
Sugars 6.1 g
Protein 1.4 g
Vitamin A 1.9 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.3 %
Iron 1.7 %
Magnesium 0.1 %
Manganese 1.2 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Oatmeal Cookies

View the full Whole Wheat Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Oatmeal Cookies

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

9 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.17 serving)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.