Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 311.7 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 50.5 mg |
Sodium | 557.5 mg |
Potassium | 442.2 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 1.6 g |
Sugars | 0.9 g |
Protein | 14.0 g |
Vitamin A | 9.0 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 13.5 % |
Vitamin D | 1.9 % |
Vitamin E | 2.0 % |
Calcium | 26.0 % |
Copper | 9.5 % |
Folate | 8.3 % |
Iron | 7.2 % |
Magnesium | 9.2 % |
Manganese | 12.4 % |
Niacin | 13.9 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 26.4 % |
Riboflavin | 16.9 % |
Selenium | 16.7 % |
Thiamin | 26.8 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Ham Bake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Ham Bake
86 calories of Cheddar Cheese, (0.19 cup, shredded)
64 calories of Butter, salted, (0.63 tbsp)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
55 calories of Baked Potato (baked potatoes), (0.38 potato (2-1/3" x 4-3/4"))
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Milk, nonfat, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
Calories per serving of Leftover Ham Bake
86 calories of Cheddar Cheese, (0.19 cup, shredded)
64 calories of Butter, salted, (0.63 tbsp)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
55 calories of Baked Potato (baked potatoes), (0.38 potato (2-1/3" x 4-3/4"))
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Milk, nonfat, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
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