Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.3 | Total Fat | 31.3 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 13.0 mg |
| Sodium | 108.3 mg |
| Potassium | 307.3 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.6 g |
| Protein | 14.8 g |
| Vitamin A | 24.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 6.4 % |
| Copper | 15.5 % |
| Folate | 6.7 % |
| Iron | 6.9 % |
| Magnesium | 7.5 % |
| Manganese | 15.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.5 % |
| Riboflavin | 9.4 % |
| Selenium | 2.0 % |
| Thiamin | 5.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable, Herb & Goat Cheese Sandwich
View the full Grilled Vegetable, Herb & Goat Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable, Herb & Goat Cheese Sandwich
153 calories of Olive Oil, (0.08 cup)
150 calories of Baguette, (2 oz)
117 calories of oil packed sun dried tomatoes, (3.33 serving)
76 calories of Goat Cheese, Soft, (1 oz)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Garlic, (0.67 cloves)
1 calories of Basil, (1.33 tbsp)
1 calories of Thyme, fresh, (1 tsp)
Calories per serving of Grilled Vegetable, Herb & Goat Cheese Sandwich
153 calories of Olive Oil, (0.08 cup)
150 calories of Baguette, (2 oz)
117 calories of oil packed sun dried tomatoes, (3.33 serving)
76 calories of Goat Cheese, Soft, (1 oz)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Garlic, (0.67 cloves)
1 calories of Basil, (1.33 tbsp)
1 calories of Thyme, fresh, (1 tsp)
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