Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 339.5
Total Fat 16.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 42.4 mg
Sodium 1,105.5 mg
Potassium 93.1 mg
Total Carbohydrate 32.7 g
Dietary Fiber 2.3 g
Sugars 4.2 g
Protein 16.4 g
Vitamin A 9.3 %
Vitamin B-12 9.6 %
Vitamin B-6 5.3 %
Vitamin C 2.3 %
Vitamin D 0.5 %
Vitamin E 0.8 %
Calcium 26.8 %
Copper 1.1 %
Folate 1.0 %
Iron 12.1 %
Magnesium 2.6 %
Manganese 3.7 %
Niacin 6.1 %
Pantothenic Acid 1.6 %
Phosphorus 17.0 %
Riboflavin 8.0 %
Selenium 12.7 %
Thiamin 8.1 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Pizza

View the full English Muffin Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Pizza

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)


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