Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 355.0
Total Fat 19.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.0 g
Cholesterol 93.0 mg
Sodium 948.6 mg
Potassium 242.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.2 g
Sugars 5.0 g
Protein 21.7 g
Vitamin A 6.8 %
Vitamin B-12 24.9 %
Vitamin B-6 11.1 %
Vitamin C 2.4 %
Vitamin D 4.2 %
Vitamin E 1.3 %
Calcium 15.9 %
Copper 4.7 %
Folate 10.0 %
Iron 10.2 %
Magnesium 6.5 %
Manganese 10.2 %
Niacin 17.1 %
Pantothenic Acid 5.3 %
Phosphorus 27.8 %
Riboflavin 17.9 %
Selenium 36.4 %
Thiamin 14.2 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti-Pizza-Lasagna

View the full Spaghetti-Pizza-Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti-Pizza-Lasagna

100 calories of Ground beef, lean, (1.33 oz)

88 calories of Pepperoni, (18.92 grams)

60 calories of Spaghetti, cooked without added salt (pasta), (37.83 grams)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

41 calories of Prego Spaghetti Sauce, (75.67 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Onions, raw, (0.08 small)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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