Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 28.9 mg
Potassium 446.5 mg
Total Carbohydrate 33.5 g
Dietary Fiber 9.0 g
Sugars 4.0 g
Protein 7.3 g
Vitamin A 128.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.5 %
Copper 12.3 %
Folate 13.8 %
Iron 11.8 %
Magnesium 11.9 %
Manganese 30.1 %
Niacin 7.9 %
Pantothenic Acid 5.8 %
Phosphorus 11.5 %
Riboflavin 5.6 %
Selenium 7.8 %
Thiamin 12.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea and Barley Soup Crock Pot

View the full Split Pea and Barley Soup Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea and Barley Soup Crock Pot

72 calories of Split Peas, (0.31 cup)

42 calories of Barley, pearled, raw, (0.06 cup)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

10 calories of Herbox Chicken Bouillon Sodium Free, (1 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Dill weed, dried, (0.25 tbsp)

1 calories of Basil, (0.13 tbsp)

1 calories of Oregano, ground, (0.09 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (1 cup (8 fl oz))


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