Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 323.7
Total Fat 13.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 64.6 mg
Sodium 398.3 mg
Potassium 339.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 20.7 g
Vitamin A 13.7 %
Vitamin B-12 14.8 %
Vitamin B-6 18.7 %
Vitamin C 30.9 %
Vitamin D 1.6 %
Vitamin E 4.6 %
Calcium 20.0 %
Copper 7.5 %
Folate 17.4 %
Iron 11.6 %
Magnesium 9.3 %
Manganese 18.7 %
Niacin 33.6 %
Pantothenic Acid 11.2 %
Phosphorus 27.9 %
Riboflavin 14.8 %
Selenium 29.4 %
Thiamin 14.2 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli Casserol

View the full Chicken Broccoli Casserol Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Casserol

97 calories of White Rice, short grain, cooked, (0.40 cup)

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

65 calories of Sour Cream, reduced fat, (0.20 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Milk, 1%, (0.05 cup)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

0 calories of Garlic, (0.10 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.