Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 536.3
Total Fat 19.2 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.4 g
Cholesterol 151.2 mg
Sodium 1,158.2 mg
Potassium 860.1 mg
Total Carbohydrate 60.7 g
Dietary Fiber 4.3 g
Sugars 6.6 g
Protein 34.4 g
Vitamin A 47.8 %
Vitamin B-12 19.7 %
Vitamin B-6 19.1 %
Vitamin C 165.7 %
Vitamin D 3.3 %
Vitamin E 13.7 %
Calcium 117.2 %
Copper 4.1 %
Folate 39.4 %
Iron 8.2 %
Magnesium 13.0 %
Manganese 18.7 %
Niacin 4.5 %
Pantothenic Acid 14.6 %
Phosphorus 37.6 %
Riboflavin 37.2 %
Selenium 22.2 %
Thiamin 13.7 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Quiche (broccoli and cheese)

View the full Bisquick Quiche (broccoli and cheese) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Quiche (broccoli and cheese)

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)

83 calories of Milk, nonfat, (1 cup)

41 calories of Broccoli, frozen, (0.50 package (10 oz))

36 calories of Egg, fresh, whole, raw, (0.50 large)


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