Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 401.9
Total Fat 9.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 159.9 mg
Sodium 335.7 mg
Potassium 1,055.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 65.2 g
Vitamin A 29.8 %
Vitamin B-12 19.1 %
Vitamin B-6 72.2 %
Vitamin C 34.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 28.4 %
Copper 12.1 %
Folate 12.0 %
Iron 16.2 %
Magnesium 25.3 %
Manganese 13.7 %
Niacin 137.1 %
Pantothenic Acid 25.2 %
Phosphorus 65.9 %
Riboflavin 25.2 %
Selenium 77.3 %
Thiamin 17.9 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Ricotta

View the full Chicken with Ricotta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Ricotta

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

23 calories of Parmesan Cheese, grated, (1 tbsp)

7 calories of Cucumber (with peel), (0.50 cup slices)

1 calories of Fresh Chives, (1 tbsp chopped)

1 calories of Basil, (1 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)


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