Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,308.9 | Total Fat | 65.6 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 47.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,491.1 mg |
| Potassium | 3,586.9 mg |
| Total Carbohydrate | 164.8 g |
| Dietary Fiber | 22.7 g |
| Sugars | 6.6 g |
| Protein | 17.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 125.7 % |
| Vitamin C | 279.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.9 % |
| Calcium | 10.2 % |
| Copper | 46.0 % |
| Folate | 34.1 % |
| Iron | 38.3 % |
| Magnesium | 49.0 % |
| Manganese | 65.2 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 25.2 % |
| Phosphorus | 48.6 % |
| Riboflavin | 16.0 % |
| Selenium | 3.7 % |
| Thiamin | 45.4 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lipton onion-roasted potatoes
View the full Lipton onion-roasted potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lipton onion-roasted potatoes
588 calories of Potato, raw, (4 medium (2-1/4" to 3-1/4" dia.))
573 calories of Olive Oil, (0.30 cup)
80 calories of Lipton onion soup mix- powder, (4 tbsp)
Calories per serving of Lipton onion-roasted potatoes
588 calories of Potato, raw, (4 medium (2-1/4" to 3-1/4" dia.))
573 calories of Olive Oil, (0.30 cup)
80 calories of Lipton onion soup mix- powder, (4 tbsp)
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Nutrition & Calorie Comments
I like WATKINS onion Soup base better than Lipton's, it has more flavor less salt.