Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 10.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.9 g
Cholesterol 82.2 mg
Sodium 305.9 mg
Potassium 500.6 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 29.3 g
Vitamin A 0.4 %
Vitamin B-12 9.5 %
Vitamin B-6 22.6 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.6 %
Copper 3.6 %
Folate 2.4 %
Iron 10.0 %
Magnesium 8.1 %
Manganese 7.3 %
Niacin 24.8 %
Pantothenic Acid 7.5 %
Phosphorus 27.5 %
Riboflavin 24.1 %
Selenium 70.8 %
Thiamin 65.6 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Roast a la 'range

View the full Pork Roast a la 'range Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Roast a la 'range

209 calories of Pork Tenderloin, (3.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

11 calories of Brown Sugar, (1 tsp unpacked)

10 calories of Cornstarch, (0.02 cup)

7 calories of Orange Juice, (0.06 cup)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Ginger Root, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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