Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 22.5 mg |
| Sodium | 189.7 mg |
| Potassium | 54.7 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.7 g |
| Protein | 2.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 5.3 % |
| Calcium | 4.7 % |
| Copper | 0.9 % |
| Folate | 5.2 % |
| Iron | 3.3 % |
| Magnesium | 1.4 % |
| Manganese | 3.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.9 % |
| Selenium | 7.9 % |
| Thiamin | 5.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crisp and Fluffy Waffles
View the full Crisp and Fluffy Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crisp and Fluffy Waffles
72 calories of Olive Oil, (0.60 tbsp)
36 calories of Flour, white, (0.08 cup)
15 calories of Corn Starch, (0.03 cup)
10 calories of Milk, 1%, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Granulated Sugar, (0.30 tsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Crisp and Fluffy Waffles
72 calories of Olive Oil, (0.60 tbsp)
36 calories of Flour, white, (0.08 cup)
15 calories of Corn Starch, (0.03 cup)
10 calories of Milk, 1%, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Granulated Sugar, (0.30 tsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
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