Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.2 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 22.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 953.9 mg |
| Potassium | 473.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 3.1 g |
| Protein | 6.0 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.7 % |
| Calcium | 4.3 % |
| Copper | 9.7 % |
| Folate | 15.4 % |
| Iron | 10.3 % |
| Magnesium | 9.5 % |
| Manganese | 22.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 4.7 % |
| Selenium | 1.5 % |
| Thiamin | 11.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Peas with Honey Sweetened Eggplant
View the full Split Peas with Honey Sweetened Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Peas with Honey Sweetened Eggplant
267 calories of Olive Oil, (0.14 cup)
65 calories of Split Peas, (0.28 cup)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Honey, (0.04 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.41 tsp)
Calories per serving of Split Peas with Honey Sweetened Eggplant
267 calories of Olive Oil, (0.14 cup)
65 calories of Split Peas, (0.28 cup)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Honey, (0.04 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.41 tsp)
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