Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 98.9
Total Fat 5.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 9.5 mg
Sodium 36.0 mg
Potassium 194.2 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.0 g
Sugars 9.7 g
Protein 2.1 g
Vitamin A 3.4 %
Vitamin B-12 1.5 %
Vitamin B-6 5.1 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.4 %
Copper 5.5 %
Folate 1.7 %
Iron 2.7 %
Magnesium 2.5 %
Manganese 8.2 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 4.2 %
Riboflavin 5.4 %
Selenium 1.3 %
Thiamin 6.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Grape Salad

View the full Creamy Grape Salad Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Grape Salad

31 calories of Grapes, (0.50 cup, seedless)

22 calories of Low fat cream cheese, (0.04 cup)

16 calories of Pecans, (0.02 cup, chopped)

13 calories of Sour Cream, reduced fat, (0.04 cup)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Brown Sugar, (0.38 tsp packed)

0 calories of Vanilla Extract, (0.04 tsp)


Nutrition & Calorie Comments  

So good! Refreshing on a hot day, nice dessert ... better than most (calorie wise ;) ) I make it often in the summer when grapes are on sale!
I love this recipe. I leave out the brown sugar and add more nuts.