Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 98.9 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 9.5 mg |
Sodium | 36.0 mg |
Potassium | 194.2 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 1.0 g |
Sugars | 9.7 g |
Protein | 2.1 g |
Vitamin A | 3.4 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 3.4 % |
Copper | 5.5 % |
Folate | 1.7 % |
Iron | 2.7 % |
Magnesium | 2.5 % |
Manganese | 8.2 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.2 % |
Riboflavin | 5.4 % |
Selenium | 1.3 % |
Thiamin | 6.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Grape Salad
View the full Creamy Grape Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Grape Salad
31 calories of Grapes, (0.50 cup, seedless)
22 calories of Low fat cream cheese, (0.04 cup)
16 calories of Pecans, (0.02 cup, chopped)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Brown Sugar, (0.38 tsp packed)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Creamy Grape Salad
31 calories of Grapes, (0.50 cup, seedless)
22 calories of Low fat cream cheese, (0.04 cup)
16 calories of Pecans, (0.02 cup, chopped)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Brown Sugar, (0.38 tsp packed)
0 calories of Vanilla Extract, (0.04 tsp)
Calories in Similar Recipes
- A fun party finger food!
- A light fruity and nutty salad!
- A variation on fruit salad.
- Fruit salad with a kick!!!
- These pork chops get a fruity kick to them.
- Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken s...
- light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings
- You need a good blender for this!
- Simple & Healthy
- quick and delicious, great for dessert!
- Defatted chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste...
- Easy, flavorful chicken salad sandwich
Nutrition & Calorie Comments