Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 6.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 21.2 mg
Sodium 1,303.6 mg
Potassium 203.7 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.0 g
Sugars 4.1 g
Protein 7.6 g
Vitamin A 13.6 %
Vitamin B-12 11.0 %
Vitamin B-6 6.4 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.0 %
Copper 4.6 %
Folate 1.2 %
Iron 9.8 %
Magnesium 3.3 %
Manganese 3.5 %
Niacin 8.9 %
Pantothenic Acid 1.5 %
Phosphorus 5.3 %
Riboflavin 5.3 %
Selenium 8.1 %
Thiamin 2.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ruth's Chili

View the full Ruth's Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruth's Chili

75 calories of Ground beef, lean, (1 oz)

26 calories of Bush's Chili Beans, (0.13 cup)

9 calories of Stewed Tomatoes, (0.13 cup)

8 calories of Tomato Soup, (0.06 can (10.75 oz))

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

3 calories of Chili powder, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)


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