Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 297.1 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 15.0 mg |
Sodium | 185.4 mg |
Potassium | 444.3 mg |
Total Carbohydrate | 43.9 g |
Dietary Fiber | 8.5 g |
Sugars | 4.9 g |
Protein | 10.8 g |
Vitamin A | 70.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.4 % |
Vitamin C | 81.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 17.3 % |
Copper | 15.0 % |
Folate | 18.6 % |
Iron | 11.5 % |
Magnesium | 18.9 % |
Manganese | 30.1 % |
Niacin | 8.6 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 25.8 % |
Riboflavin | 6.7 % |
Selenium | 6.4 % |
Thiamin | 14.4 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cream cheese sweet potato and black bean burrito
View the full cream cheese sweet potato and black bean burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cream cheese sweet potato and black bean burrito
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
57 calories of Beans, black, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
4 calories of Garlic, (1 clove)
0 calories of Basil, (0.50 tbsp)
Calories per serving of cream cheese sweet potato and black bean burrito
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
57 calories of Beans, black, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
4 calories of Garlic, (1 clove)
0 calories of Basil, (0.50 tbsp)
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