Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 401.6
Total Fat 24.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 361.2 mg
Sodium 623.5 mg
Potassium 418.3 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 41.7 g
Vitamin A 12.0 %
Vitamin B-12 76.9 %
Vitamin B-6 27.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 6.7 %
Copper 4.6 %
Folate 10.1 %
Iron 20.4 %
Magnesium 11.1 %
Manganese 7.7 %
Niacin 83.5 %
Pantothenic Acid 13.8 %
Phosphorus 34.3 %
Riboflavin 28.9 %
Selenium 177.3 %
Thiamin 6.2 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)

117 calories of Hard Boiled Egg, (1.50 large)

106 calories of Tuna, Canned in Water, drained, (125 grams)

4 calories of Pepper, white, (0.50 tsp)

2 calories of Parsley, dried, (0.50 tbsp)


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