Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 476.0 mg |
| Potassium | 627.6 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.6 g |
| Protein | 8.0 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 208.1 % |
| Vitamin D | 15.0 % |
| Vitamin E | 11.0 % |
| Calcium | 23.1 % |
| Copper | 4.1 % |
| Folate | 27.5 % |
| Iron | 11.2 % |
| Magnesium | 9.3 % |
| Manganese | 18.5 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 24.9 % |
| Selenium | 6.2 % |
| Thiamin | 6.6 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli & Ginger Soup
View the full Broccoli & Ginger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli & Ginger Soup
37 calories of Broccoli, fresh, (1.50 cup, chopped)
35 calories of Soy Milk Plain Light, (0.50 cup)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Broccoli & Ginger Soup
37 calories of Broccoli, fresh, (1.50 cup, chopped)
35 calories of Soy Milk Plain Light, (0.50 cup)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
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