Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 379.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 114.7 mg |
Sodium | 254.5 mg |
Potassium | 1,304.2 mg |
Total Carbohydrate | 42.4 g |
Dietary Fiber | 5.8 g |
Sugars | 2.5 g |
Protein | 32.1 g |
Vitamin A | 6.4 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 58.2 % |
Vitamin C | 97.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 8.3 % |
Copper | 18.1 % |
Folate | 14.6 % |
Iron | 23.1 % |
Magnesium | 22.7 % |
Manganese | 25.6 % |
Niacin | 55.9 % |
Pantothenic Acid | 23.8 % |
Phosphorus | 36.5 % |
Riboflavin | 20.1 % |
Selenium | 28.4 % |
Thiamin | 19.9 % |
Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Lemon Chicken Thighs and Potatoes
View the full Greek Lemon Chicken Thighs and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Lemon Chicken Thighs and Potatoes
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
147 calories of Potato, raw, (1.25 small (1-3/4" to 2-1/2" dia.))
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Lemon Juice, (0.13 cup)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
0 calories of Parkay, Spray Margarine, 1 spray, (0.13 serving)
Calories per serving of Greek Lemon Chicken Thighs and Potatoes
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
147 calories of Potato, raw, (1.25 small (1-3/4" to 2-1/2" dia.))
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Lemon Juice, (0.13 cup)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
0 calories of Parkay, Spray Margarine, 1 spray, (0.13 serving)
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