Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 717.4 | Total Fat | 39.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 12.1 g |
| Monounsaturated Fat | 18.3 g |
| Cholesterol | 218.7 mg |
| Sodium | 594.1 mg |
| Potassium | 2,063.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.4 g |
| Protein | 79.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 156.6 % |
|---|---|
| Vitamin B-6 | 149.1 % |
| Vitamin C | 81.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.7 % |
| Copper | 58.0 % |
| Folate | 23.2 % |
| Iron | 21.3 % |
| Magnesium | 31.7 % |
| Manganese | 11.2 % |
| Niacin | 156.1 % |
| Pantothenic Acid | 60.7 % |
| Phosphorus | 80.3 % |
| Riboflavin | 90.1 % |
| Selenium | 206.1 % |
| Thiamin | 58.7 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Lemon, Capers, and Rosemary
View the full Salmon with Lemon, Capers, and Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Lemon, Capers, and Rosemary
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
20 calories of White Wine, (1 fl oz)
11 calories of Lemons, (0.50 fruit without seeds)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Salmon with Lemon, Capers, and Rosemary
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
20 calories of White Wine, (1 fl oz)
11 calories of Lemons, (0.50 fruit without seeds)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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