Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.0
Total Fat 14.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.3 g
Cholesterol 65.7 mg
Sodium 234.4 mg
Potassium 682.1 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.4 g
Sugars 16.7 g
Protein 28.0 g
Vitamin A 28.7 %
Vitamin B-12 7.2 %
Vitamin B-6 45.6 %
Vitamin C 77.9 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 4.2 %
Copper 9.2 %
Folate 11.7 %
Iron 9.1 %
Magnesium 14.2 %
Manganese 9.6 %
Niacin 69.4 %
Pantothenic Acid 14.9 %
Phosphorus 26.4 %
Riboflavin 12.0 %
Selenium 30.2 %
Thiamin 14.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

27 calories of Orange Juice, (0.25 cup)

27 calories of Mangos, (0.25 cup, sliced)

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

16 calories of Honey, (0.25 tbsp)

8 calories of Lime Juice, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

2 calories of Chili powder, (0.25 tsp)

1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)


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