Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 336.0 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 65.7 mg |
Sodium | 234.4 mg |
Potassium | 682.1 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.4 g |
Sugars | 16.7 g |
Protein | 28.0 g |
Vitamin A | 28.7 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 45.6 % |
Vitamin C | 77.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 4.2 % |
Copper | 9.2 % |
Folate | 11.7 % |
Iron | 9.1 % |
Magnesium | 14.2 % |
Manganese | 9.6 % |
Niacin | 69.4 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 26.4 % |
Riboflavin | 12.0 % |
Selenium | 30.2 % |
Thiamin | 14.1 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa
View the full Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
27 calories of Orange Juice, (0.25 cup)
27 calories of Mangos, (0.25 cup, sliced)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
16 calories of Honey, (0.25 tbsp)
8 calories of Lime Juice, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Chili powder, (0.25 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
Calories per serving of Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
27 calories of Orange Juice, (0.25 cup)
27 calories of Mangos, (0.25 cup, sliced)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
16 calories of Honey, (0.25 tbsp)
8 calories of Lime Juice, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Chili powder, (0.25 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
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