Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 863.5
Total Fat 49.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 18.2 g
Monounsaturated Fat 16.1 g
Cholesterol 243.9 mg
Sodium 1,145.6 mg
Potassium 2,459.7 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.3 g
Sugars 2.2 g
Protein 85.9 g
Vitamin A 26.2 %
Vitamin B-12 164.6 %
Vitamin B-6 159.3 %
Vitamin C 69.2 %
Vitamin D 0.0 %
Vitamin E 21.6 %
Calcium 27.4 %
Copper 64.7 %
Folate 39.0 %
Iron 40.3 %
Magnesium 41.9 %
Manganese 58.6 %
Niacin 162.6 %
Pantothenic Acid 67.0 %
Phosphorus 96.8 %
Riboflavin 109.1 %
Selenium 214.7 %
Thiamin 66.5 %
Zinc 29.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad with Salmon

View the full Greek Salad with Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad with Salmon

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)

75 calories of Feta Cheese, (1 oz)

27 calories of Black Olives, (4 jumbo)

18 calories of Hearts of Palm, (2 piece)

18 calories of Red Ripe Tomatoes, (5 cherry)

12 calories of Lemon Juice, (1 lemon yields)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

2 calories of Cucumber (peeled), (2 stick (4" long))

1 calories of Arugula, (0.15 cup)

0 calories of Capers, canned, (0.25 tbsp, drained)

0 calories of Basil, (1 leaves)


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