Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 316.6
Total Fat 9.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 24.5 mg
Sodium 562.1 mg
Potassium 419.9 mg
Total Carbohydrate 47.5 g
Dietary Fiber 7.6 g
Sugars 3.8 g
Protein 17.5 g
Vitamin A 7.3 %
Vitamin B-12 1.6 %
Vitamin B-6 7.7 %
Vitamin C 12.2 %
Vitamin D 2.5 %
Vitamin E 4.9 %
Calcium 10.1 %
Copper 8.3 %
Folate 31.1 %
Iron 13.9 %
Magnesium 6.1 %
Manganese 8.7 %
Niacin 23.7 %
Pantothenic Acid 6.0 %
Phosphorus 10.3 %
Riboflavin 22.6 %
Selenium 9.7 %
Thiamin 33.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Penne Bake

View the full Vegetable Penne Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Penne Bake

149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)

80 calories of Cheese, Mozzerella, Kraft part skim, (1 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

1 calories of Garlic, (0.13 tsp)

0 calories of zuchini, (0.50 cup)


No nutrition or calorie comments found.