Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 54.8 mg
Sodium 581.7 mg
Potassium 512.3 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.3 g
Sugars 3.2 g
Protein 22.9 g
Vitamin A 95.9 %
Vitamin B-12 6.0 %
Vitamin B-6 32.3 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.9 %
Copper 5.8 %
Folate 5.7 %
Iron 5.9 %
Magnesium 9.8 %
Manganese 8.8 %
Niacin 56.4 %
Pantothenic Acid 10.3 %
Phosphorus 21.9 %
Riboflavin 8.0 %
Selenium 24.8 %
Thiamin 8.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry - Indian

View the full Chicken Curry - Indian Recipe & Instructions
Submitted by: CARPENSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry - Indian

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Carrots, raw, (0.30 cup, chopped)

11 calories of Turnips, (0.30 cup, cubes)

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Tumeric, (0.05 tsp)


No nutrition or calorie comments found.