Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 379.0
Total Fat 8.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 61.4 mg
Sodium 452.5 mg
Potassium 266.6 mg
Total Carbohydrate 44.0 g
Dietary Fiber 2.7 g
Sugars 3.9 g
Protein 31.0 g
Vitamin A 9.5 %
Vitamin B-12 4.7 %
Vitamin B-6 6.4 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 21.1 %
Copper 4.5 %
Folate 30.4 %
Iron 17.9 %
Magnesium 5.0 %
Manganese 6.5 %
Niacin 3.6 %
Pantothenic Acid 2.5 %
Phosphorus 23.7 %
Riboflavin 21.8 %
Selenium 8.0 %
Thiamin 33.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Turkey Lasagna

View the full Lowfat Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Turkey Lasagna

175 calories of Pasta, Lasagna Noodles, (1.67 oz)

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

39 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, diced)

20 calories of Cream Cheese, Fat Free, (20.42 grams)

15 calories of Sour cream, fat free, (20.42 grams)

13 calories of Canned Tomatoes, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.02 cup)

2 calories of Red Wine, (0.08 fl oz)

1 calories of Garlic, (0.25 cloves)


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